منابع مشابه
Concurrent strength and endurance training. A review.
Concurrent strength and endurance training appears to inhibit strength development when compared with strength training alone. Our understanding of the nature of this inhibition and the mechanisms responsible for it is limited at present. This is due to the difficulties associated with comparing results of studies which differ markedly in a number of design factors, including the mode, frequenc...
متن کاملNeuromuscular adaptations to concurrent strength and endurance training.
PURPOSE The purpose of this study was to examine muscle morphological and neural activation adaptations resulting from the interaction between concurrent strength and endurance training. METHODS Thirty sedentary healthy male subjects were randomly assigned to one of three training groups that performed 10 wk of 3-d x wk(-1) high-intensity strength training (S), cycle endurance training (E), o...
متن کاملEarly phase changes by concurrent endurance and strength training.
To compare regimens of concurrent strength and endurance training, 26 male basketball players were matched for stature, body composition, and physical activity level. Subjects completed different training programs for 7 weeks, 4 days per week. Groups were as follows: (a) the strength group (S; n = 7) did strength training; (b) the endurance group (E; n = 7) did endurance training; (c) the stren...
متن کاملOxidative stress biomarker response to concurrent strength and endurance training.
The purpose of this study was to investigate the effects of concurrent training on oxidative stress biomarkers in judokas, as well as to compare the effects of such training on performance characteristics in relation to usual training programs. A total number of 14 male judokas were divided into two groups: experimental (E) and control (C). Over 12 weeks, subjects from E group were included int...
متن کاملinterference effect of concurrent (simultaneous strength and endurance) training on maximum strength and vo2max development
the purpose of this study was to investigate the interference effect of concurrent strength and endurance training on maximum strength and vo2max in non-athletes. for this purpose, 34 sedentary healthy men (mean age 22±1.18 years, height 173.61±6.48 cm, and weight 56.13±8.50 kg) voluntarily participated in this study. initially, subjects were randomly assigned to one of four training groups: st...
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ژورنال
عنوان ژورنال: Journal of Physical Fitness, Medicine & Treatment in Sports
سال: 2017
ISSN: 2577-2945
DOI: 10.19080/jpfmts.2017.01.555563